Real sleep is built — not bottled. The right ritual, the right dose, and a product that actually works with your body, not against it.
The promise
Most "sleep aids" knock you out. You wake up groggy, dependent, or both. We don't make those.
Aram Rest pairs broad-spectrum CBD with L-Theanine, magnesium glycinate and chamomile — a stack designed to help your nervous system settle, so the sleep you fall into is the sleep your body is asking for.
Take it 90 minutes before bed. Pair it with the things that actually work: dim light, screens off, a cooler room. The product is one part of a ritual — never the whole answer.
The science
Short, plain English. Sources cited. We won't tell you anything we wouldn't tell our families.
01
The endocannabinoid system
CBD interacts with CB1/CB2 receptors that help regulate mood, stress response and sleep cycles. It doesn't sedate — it nudges your system toward balance.
Source: Babson et al. (2017), Current Psychiatry Reports · placeholder citation
02
Dose matters more than format
Sub-clinical doses are why most CBD "doesn't work." Aram Rest delivers 25mg per gummy — within the dose range that has shown effect on sleep latency in RCTs.
Source: Shannon et al. (2019), The Permanente Journal · placeholder citation
03
Why "fully infused" wins
Many gummies are sprayed after baking — actives are uneven and degrade fast. Ours are mixed through. Your last gummy of the jar is as potent as the first.
Source: internal QC · third-party verified per batch
The wind-down
You don't have to do all of it. But the more of it you do, the more the gummy can do — for any sleep aid, the surrounding habits are the multiplier.
−90 min
Take Aram Rest
One gummy, 90 minutes before you want to be asleep. Sets the stage for L-Theanine + CBD to peak as you climb into bed.
−60 min
Dim the lights
Bright overhead light delays melatonin. Switch to lamps, candles, anything below eye-level. The room gets warmer-toned, your body gets the signal.
−30 min
Screens off
A book, a stretch, a slow walk around the flat. Anything analog. Phones earn their place outside the bedroom.
0 min
Bed, cool & dark
18°C is the sweet spot. Your room temperature has more impact on sleep quality than almost anything you can buy.
Matched to sleep
The core
Aram Rest
Broad-spectrum CBD · L-Theanine · Magnesium glycinate · Chamomile
Our flagship sleep gummy. Take 90 minutes before bed; expect easier wind-down within the first week.
For racing minds
Aram Calm
KSM-66 Ashwagandha · L-Theanine · Lemon Balm
For the evenings the brain won't quiet down. Stack with Rest, or take alone if your sleep is fine but your stress isn't.
Common questions
Don't see yours? Email us — we read every message.